Summer is so welcoming – full of light, bright colors and sweet emotions, tempting you to be more carefree and taste delightful bites of freedom.
Summer is best time to enjoy exquisite and glowing skin too!
We are thrilled to invite you on a journey with 21 days detox program, inspired by arbū cosmetics!
Taking care of your body and being mindful about your food is as important as taking best care of your skin. So, let’s help them both.
arbū 21 days detox program is carefully thought of, so that you can enjoy the journey with a light heart and fight easily the toxins that your inner body, as well as your skin may have been overloaded with, and at the same time cherish all the goodness and colors that summer brings along.
That’s why we call our arbū 21 days detox – “summer colors”.
However, first things first.
Starting with the beautiful summer mornings. If you are a lucky early bird you can welcome the sunrise with the breeze in your hair and the sea waves playing around. But wherever you meet the new dawn, this is the best part of the day to get a strong start for your detox journey by having a full glass of lemon water on an empty stomach.
A warm glass of water with lemon juice contains vitamin C, a powerful antioxidant, and helps reduce the acidity of your body, as well as speeds up metabolism. You will feel pleasantly and gently awakened. In addition this magic water-lemon mix reduces appetite and becomes a true trigger of the detoxing process that will lead to reducing skin imperfections too.
WOW, now we call this a start!
Here come the colors.
Each food color brings along its own goodness and energy, thus having a tremendous impact on your body. arbū 21 days “summer colors” detox makes sure that you receive all the necessary vitamins and minerals, antioxidants and fibers, so that the natural detoxicating powers of your body are truly awakened. For 3 full weeks you are going to enjoy goodness of nature, as each week comes with its own color: week 1 is red, week 2 is dressed in purple, and week 3 brings vitality in orange.
Your plate will be colorful, delicious and wholesome, not to mention how beautiful it will look – a feast for your eyes, body and skin.
During the whole “summer colors” detox program you will be enjoying green color too – three full week of pure freshness, every day. Green veggies like kale, spinach, cucumbers, zucchini, broccoli, celery, etc. are full with vitamins, minerals, antioxidants and water content. They will help speeding up the detoxing process, as well as keep the calories intake in control, as these veggies have low energy value.
# WEEK 1- RED & green. Summer is so rich in beautiful red colored fruits. Your plate will be full with delight and goodness too, powered with antioxidants to kick start the detox process of your body and your skin.
# WEEK 2 – PURPLE & green. Summer fruits come in various nuances of purple. These foods are rich in vitamins, minerals and anthocyanins to help you smooth anxiety and feel at ease, embrace some quality time and keep the detox running.
# WEEK 3 – ORANGE & green. Summer is the best time to rejuvenate and immerse into sunlight, so during the last week of the detox program you will be enjoying the refreshing and juicy fruits in orange color, that come rich in vitamin C and carotenoids too.
These three weeks will be also the best time to give a vibrant re-start and energize your skin too with arbū cosmetics. We have made a special selection of four of our products, that give your skin the deep hydration that it craves for, revitalize it and bring out its glowing natural beauty:
Your body will be grateful for the lightness, the vitality and the energy uplift, and you will be glamourous with your revitalized and healthy skin.
The 21 days detox program is developed based on our personal experiences and by no means should be treated as a professional medical advice. Any claims and statements in texts (arbū blog, FB page and Instagram profile), that refer to nutritional values and health benefits are based on commonly known facts and on information available to the general public.
We (arbū team) are not doctors, nutritionists or registered dietitian, and we do not claim to help cure any condition or disease. We do not provide medical aid or nutrition advice for the purpose of health or disease treatment.
You are acknowledging that you are participating voluntarily in the program and you alone are solely and personally responsible for your health, life and well-being.